Manage Your Care
![app icon](/sites/default/files/images/share-my-health-data-icon.png)
Share My Health Data
View data from your health tracking devices all in one place and share it with your VA care team. Quick Features
![app icon](/sites/default/files/image/icons/va-health-and-benefits-app-icon.png)
VA: Health and Benefits
Manage existing VA claims and appointments, securely message your VA health care providers, and more. Quick Features
![app icon](/sites/default/files/image/icons/va-health-and-benefits-app-icon.png)
Features
Biometric sign-in
- Use your phone’s built-in security features—like fingerprint and face recognition—to securely access your information.
Health care tools
- Refill and track your VA prescriptions
- Send and receive secure messages from your VA health care team
- Review appointments and add them to your calendar
- Get your records for VA vaccines, such as COVID-19
Benefits tools
- Check your disability rating
- Review your claim or appeal status
- Submit evidence for your claim or appeal
- Download common VA letters
Payments tools
- Review payments we’ve sent you
- Update your direct deposit information
Facility locator
- Find VA facilities and services near you
Veterans Crisis Line
- Get quick access to the VA Crisis Line
![app icon](/sites/default/files/image/icons/annie300x300-0.png)
Annie for Veterans
Receive automated text messages for self-care including medication reminders, tips to reduce stress, and more. Quick Features
![app icon](/sites/default/files/image/icons/annie300x300-0.png)
Features
- Send and receive messages securely about your health data and readings
- Get automated appointment reminders
- Graph the data you have sent through Annie for easy tracking
- Receive announcements and messages about your VA medical facility
- Receive educational and motivational messages to help keep working toward health care goals
![app icon](/sites/default/files/image/icons/rx-refill-app-icon-1.png)
Rx Refill
Request VA prescription refills, track delivery, view prescription history, and more. Quick Features
![app icon](/sites/default/files/image/icons/rx-refill-app-icon-1.png)
Features
- Scan VA prescriptions containing a square barcode
- Request a refill
- View VA prescription information
- View images of your VA medication
- View additional VA prescriptions in your package
- See past shipments of VA prescriptions
- Review VA prescription history
- Access additional medication information on My HealtheVet
![app icon](/sites/default/files/image/icons/va-health-chat-app-icon-1.png)
VA Health Chat
Chat with VA staff members through easy online access (available at limited sites). Quick Features
![app icon](/sites/default/files/image/icons/va-health-chat-app-icon-1.png)
Features
- Chat with VA staff at select locations when you have nonurgent health questions
- Get help finding your closest VA facility and refilling a VA prescription
![app icon](/sites/default/files/image/icons/pressureulcerresource300x300.png)
VA Pressure Ulcer Resource
Learn how to prevent and track pressure ulcers and injuries to help manage your daily care. Quick Features
![app icon](/sites/default/files/image/icons/pressureulcerresource300x300.png)
Features
- Create journal entries to track your pressure ulcers/injuries
- Set reminders to move, eat and take medications
- Get background information about ulcers/injuries, and tips for daily care and prevention
- Watch videos to learn about pressure ulcers/injuries and safely repositioning
- Create a list of questions to ask in your next appointment
- Get immediate help and locate nearby medical facilities
![app icon](/sites/default/files/image/icons/burnpitregistry300x300-0.png)
Airborne Hazards and Open Burn Pit Registry
Complete a health questionnaire and access information and resources for deployment-related exposures. Quick Features
![app icon](/sites/default/files/image/icons/burnpitregistry300x300-0.png)
Features
- Review additional information about burn pits and health care resources
- Review your completed questionnaire with information about your exposures to airborne hazards (such as smoke from burn pits, oil-well fires, or pollution during deployment) as well as other exposures and health concerns
- Print or download your completed questionnaire
Achieve Your Health Goals
![app icon](/sites/default/files/image/icons/icon-wholehealth.png)
Live Whole Health
Support your health and well-being with care centered around what matters most to you. Quick Features
![app icon](/sites/default/files/image/icons/icon-wholehealth.png)
Features
- Fill out your personal health inventory
- Set personal health goals
- Learn more about VA’s Whole Health approach
![app icon](/sites/default/files/image/icons/insomniacoach.png)
Insomnia Coach
Access a guided weekly training plan, an interactive sleep diary, and other tools to help track and improve sleep. Quick Features
![app icon](/sites/default/files/image/icons/insomniacoach.png)
Features
- Education about coping during the pandemic
- Tools for self-care and to improve emotional well-being
- Trackers to check your mood and measure your growth toward personal goals
- Graphs to visualize progress over time
![app icon](/sites/default/files/image/icons/covid-coach-app-icon.png)
COVID Coach
Receive tools to support self-care and mental wellness during the COVID-19 pandemic and beyond. Quick Features
![app icon](/sites/default/files/image/icons/covid-coach-app-icon.png)
Features
- Education about coping during the pandemic
- Tools for self-care and to improve emotional well-being
- Trackers to check your mood and measure your growth toward personal goals
- Graphs to visualize progress over time
![app icon](/sites/default/files/image/icons/vetchange-icon-1024-new-icon-per-2021.png)
VetChange
Develop healthier drinking habits using motivational tools, stress management techniques, and other support resources. Quick Features
![app icon](/sites/default/files/image/icons/vetchange-icon-1024-new-icon-per-2021.png)
Features
- Set personal goals to stop or cut back on drinking
- Track your progress and stay motivated with customized tools
- Learn about how alcohol use relates to PTSD symptoms
- Practice self-help tools to cope with your emotions without drinking
- Find resources to connect with people who can help in a crisis or when you need support
![app icon](/sites/default/files/image/icons/caring4womenveterans300x300.png)
Caring4WomenVeterans
Deliver quality care to women Veterans by learning about their specific health care needs. Quick Features
![app icon](/sites/default/files/image/icons/caring4womenveterans300x300.png)
Features
- Get screening and treatment guidelines for women Veterans who have experienced Posttraumatic Stress Disorder (PTSD) and Military Sexual Trauma (MST)
- Learn which particular health issues and conditions are common to each era of service, including the Gulf, Iraq and Afghanistan wars
- Share helpful resources with women Veterans who are transitioning to civilian life
![app icon](/sites/default/files/image/icons/preconceptioncare300x300.png)
Preconception Care
Find resources and information to support integrating preconception care into primary care for women Veterans. Quick Features
![app icon](/sites/default/files/image/icons/preconceptioncare300x300.png)
Features
- Access tips to help you talk about planning for or preventing pregnancy
- Find talking points to guide your discussions with Veterans
- Discover services and programs from VA and other organizations to share with Veterans
![app icon](/sites/default/files/image/icons/movecoach300x300.png)
MOVE! Coach
Complete a 16-week nutrition and exercise program for weight management. Quick Features
![app icon](/sites/default/files/image/icons/movecoach300x300.png)
Features
- Self-Management Modules – Build weight management skills through maintaining a healthy diet and staying active. Each module contains specific activities and worksheets as well as a summary. Complete one module per week over a 16-week period.
- Trackers – Keep a daily weight diary and track your progress on dietary, physical activity and weight loss goals.
- Tools – Use Calculation Tools to calculate your Body Mass Index (BMI), exercise intensity, calories burned, and activity-to-step conversions. Use Manage Stress Tools to keep your mental health on the right track.
- Support – Share your progress on social media, challenge your friends to build healthier habits, and read success stories from other MOVE! Coach users.
- Resources – Access additional information on weight management, nutrition and other health resources.
![app icon](/sites/default/files/image/icons/exposureed300x300.png)
Exposure Ed
Delivers information and resources on military exposures and related VA policies and programs to health care providers in an accessible and user-friendly format. Quick Features
![app icon](/sites/default/files/image/icons/exposureed300x300.png)
Features
- Learn about exposures
- Access tips for communicating risk to the Veterans in your care
- Find exposure-related programs and benefits offered by VA
![app icon](/sites/default/files/images/cbt-i-coach-app-icon_0_0.png)
CBT-i Coach
Receive supplemental support for Cognitive Behavioral Therapy for Insomnia (CBT-i) and learn strategies to improve sleep. Quick Features
![app icon](/sites/default/files/images/cbt-i-coach-app-icon_0_0.png)
Features
- Education about CBT-i and how sleep works
- Tips to help develop positive sleep routines and improve sleep environments
- Sleep diary to track wake and sleep times
- Tools to help relax while getting ready for sleep or when trying to go back to sleep
![app icon](/sites/default/files/image/icons/stay-quit-coach-2-icon1024.png)
Stay Quit Coach
Create a personalized plan to quit smoking and access resources for staying smoke-free. Quick Features
![app icon](/sites/default/files/image/icons/stay-quit-coach-2-icon1024.png)
Features
- Set goals for cutting back or quitting tobacco
- Log use of multiple tobacco products in real-time
- Track your progress over time
- Develop personalized coping plans to manage urges
- Work with a breathing tool to manage stress
- Learn strategies for managing lapses
- Access resources for getting support
Connect With Your Care Team
![app icon](/sites/default/files/image/icons/vvc-now-app-icon.png)
VVC Now
Immediately email or text message a VA Video Connect (VVC) link to a patient and join the visit. Quick Features
![app icon](/sites/default/files/image/icons/vvc-now-app-icon.png)
Features
- Email or text message a VA Video Connect link
- Start a video visit from within VVC Now
![app icon](/sites/default/files/image/icons/va-video-connect-icon-0.png)
VA Video Connect
Meet with VA health care providers through live video on any computer, tablet, or mobile device with an internet connection. Quick Features
![app icon](/sites/default/files/image/icons/va-video-connect-icon-0.png)
Features
- Participate in secure video appointments with your VA providers
- Chat with your VA care team
![app icon](/sites/default/files/image/icons/askapharmacist300x300.png)
Ask a Pharmacist
Access trusted information about VA pharmacies, prescription labels, medications, and more. Quick Features
![app icon](/sites/default/files/image/icons/askapharmacist300x300.png)
Features
- Find out what services My HealtheVet Pharmacy offers
- Learn how to read prescription labels and identify pills by sight
- Read information from VA trusted medication resources
- Find out how VA Pharmacies operate and locate a nearby facility
![app icon](/sites/default/files/images/my-va-images-icon.png)
My VA Images
Securely send photos and videos to your VA provider to receive care without visiting a facility. Quick Features
![app icon](/sites/default/files/images/my-va-images-icon.png)
Features
- Receive care from your VA provider in the convenience of your home or on the go.
- Securely upload requested photos and videos for your VA provider to review.
- Respond to your VA provider’s requests for photos and videos.
- Send updated information to your VA provider about your condition.
- Review comments and guidance from your VA provider about the photos and videos you submitted.
![app icon](/sites/default/files/image/icons/veteran-request-app-icon-300.png)
VA Online Scheduling
Request, schedule, and track your appointments at VA and Community Care facilities online. Quick Features
![app icon](/sites/default/files/image/icons/veteran-request-app-icon-300.png)
Features
- Schedule and request appointments at VA facilities online
- Request Community Care appointments
- View your upcoming appointments and video visits
- Cancel appointments if necessary
- Join video visits through VA Video Connect
- Look up past appointments from the last 2 years
- Download appointment information to your personal calendar
Improve Your Mental Health
![app icon](/sites/default/files/images/safety-plan-app-icon.png)
Safety Plan
Create a custom step-by-step action plan to keep yourself safe when experiencing thoughts about suicide or self-harm. Quick Features
![app icon](/sites/default/files/images/safety-plan-app-icon.png)
Features
- Create a custom step-by-step action plan to keep yourself safe during a crisis
- Make a list of your own personal reasons to live (and add photo and video reminders!)
- Try different coping strategies when you feel like you're heading towards a crisis
- Access crisis support resources, like the Veterans Crisis Line
- Track your mood and other mental health symptoms
- Set personal goals and track your progress
![app icon](/sites/default/files/image/icons/mental-health-assistant-square-300x300.png)
MHA for Veterans
Take a variety of mental health assessments from the comfort and convenience of home. Quick Features
![app icon](/sites/default/files/image/icons/mental-health-assistant-square-300x300.png)
Features
- Complete assigned assessments from your VA care team
- View completed assessments
- View a graph of multiple completed assignments
![app icon](/sites/default/files/image/icons/beyondmsticon1024.png)
Beyond MST
Find coping tools and free resources to work through challenges associated with Military Sexual Trauma (MST). Quick Features
![app icon](/sites/default/files/image/icons/beyondmsticon1024.png)
Features
- Learn about common challenges related to MST and skills and resources that can help
- Use over 30 tools to help you cope with problems, reduce distress and improve your quality of life
- Take brief assessments to understand your symptoms and beliefs (how you think about the world)
- Track your progress toward recovery goals
- Find new sources of support and read inspiring messages from other sexual trauma survivors
![app icon](/sites/default/files/image/icons/couples-coach-icon-0.png)
Couples Coach
Explore ways to connect with your partner to improve communication and satisfaction in your relationship. Quick Features
![app icon](/sites/default/files/image/icons/couples-coach-icon-0.png)
Features
- Send notes and questions to your partner
- Work through relationship-building missions
- Use tools to help you address relationship challenges
- Track progress toward becoming a stronger, healthier couple
![app icon](/sites/default/files/image/icons/ptsd-family-coach-app-icon.png)
PTSD Family Coach
Access self-care tools and receive support for living with someone who has PTSD. Quick Features
![app icon](/sites/default/files/image/icons/ptsd-family-coach-app-icon.png)
Features
- Information about PTSD and how it affects those who care about someone with PTSD
- Tips to help families better support a loved one with PTSD, and themselves
- Information on how to find counseling
- Facts about counseling for individuals or couples managing PTSD in a relationship
- Tools to help family members manage stress
![app icon](/sites/default/files/image/icons/mindfulness-coach-app-icon.png)
Mindfulness Coach
Learn how to practice mindfulness to reduce stress and improve emotional balance. Quick Features
![app icon](/sites/default/files/image/icons/mindfulness-coach-app-icon.png)
Features
- Education about the benefits of mindfulness
- Mindfulness exercises to practice on your own or with guidance
- Strategies to help overcome challenges to mindfulness practice
- Log of mindfulness exercises to track your progress
- Reminders to support your mindfulness practice
![app icon](/sites/default/files/image/icons/stair-coach-icon-300.png)
STAIR Coach
Improve your emotional well-being and relationships with interactive tools for understanding and relieving trauma symptoms. Quick Features
![app icon](/sites/default/files/image/icons/stair-coach-icon-300.png)
Features
- In-depth information about Skills Training in Affective and Interpersonal Regulation (STAIR)
- Interactive tools for emotion and behavior management
- Mood journal and symptom assessments to track emotions, mood, and PTSD symptoms
- Customizable reminders
- Quick links to support
![app icon](/sites/default/files/image/icons/aims-1024.png)
AIMS for Anger Management
Track, address, and manage anger to reduce frustration and feel in control. Quick Features
![app icon](/sites/default/files/image/icons/aims-1024.png)
Features
- A personalized anger control plan
- Unique, interactive tools designed to help prevent or manage feelings of anger
- Customized anger management tools using voice memos, songs or images
- Tools for tracking your symptoms with tailored feedback about your symptoms and progress
- Easy and quick access to more extensive support resources, such as the Veterans' Crisis Line and 911
![app icon](/sites/default/files/image/icons/cpt-coach3-icon1024.png)
CPT Coach
Enhance your Cognitive Processing Therapy (CPT) treatment for PTSD with these support materials. Quick Features
![app icon](/sites/default/files/image/icons/cpt-coach3-icon1024.png)
Features
- Education about CPT
- Mobile versions of the CPT worksheets and reading assignments
- PTSD symptom tracking
- Practice plan to help you keep track of assignments
- Reminders to complete homework and attend sessions
![app icon](/sites/default/files/image/icons/actcoach300x300-0.png)
ACT Coach
Practice lessons learned during Acceptance and Commitment Therapy (ACT) in your daily life. Quick Features
![app icon](/sites/default/files/image/icons/actcoach300x300-0.png)
Features
- Information about what Acceptance and Commitment Therapy is and how it works
- 6 Critical Mindfulness Practice Exercises including Mindful Breathing, Mindful Walking, Mindful Eating, Observing Thoughts, Observing Sensations, and Observing Emotions
- Interactive Tools to Facilitate Values-Based Living, including assistance identifying values, developing a list of personal actions to support those values, and tips and reminders to help patients stay motivated to work towards living those values
- Tools to track your mindfulness practice and coping strategies
![app icon](/sites/default/files/image/icons/ptsdcoach175x175.jpeg)
PTSD Coach
Access tools, educational resources, and self-assessments to help manage the stresses of daily life with PTSD. Quick Features
![app icon](/sites/default/files/image/icons/ptsdcoach175x175.jpeg)
Features
- Reliable information on PTSD and treatments that work
- Tools for screening and tracking your symptoms
- Convenient, easy-to-use tools to help you handle stress symptoms
- Direct links to support and help
![app icon](/sites/default/files/image/icons/pfa300x300.png)
PFA Mobile
Access resources for responders who provide psychological first aid (PFA) as part of a response effort. Quick Features
![app icon](/sites/default/files/image/icons/pfa300x300.png)
Features
- Review PFA fundamentals
- Find PFA interventions matched to the specific concerns and needs of survivors
- Discover tips for practicing PFA in the field
- Access a self-assessment tool for readiness to conduct PFA
![app icon](/sites/default/files/image/icons/pe-coach-1024x1024.png)
PE Coach
Supplement your Prolonged Exposure (PE) therapy sessions with exercises and techniques to alleviate PTSD symptoms. Quick Features
![app icon](/sites/default/files/image/icons/pe-coach-1024x1024.png)
Features
- Education about PE therapy and common reactions to trauma
- Ability to record your PE therapy session as an audio file on your mobile device
- Reminders to complete homework
- Tools to keep track of tasks you did between sessions
- Ability to track your PTSD symptoms over time
- Guidance for breathing retraining - ways to change your breathing that help reduce your stress