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Welcome to
My App List
Veterans, as well as their families and caregivers, use VA Mobile apps for more information and control over their VA care. With My App List, you can build a list of apps that help you take charge of your health and wellness. You can also create a list to share with someone you know.
Achieve Your Health Goals
Develop healthier habits, improve your sleep, manage your weight and nutrition, and much more with help from these wellness apps.
Features
- Read educational material about sleep
- Track your sleep routine
- Access tools to help improve sleep
Features
- Education about coping during the pandemic
- Tools for self-care and to improve emotional well-being
- Trackers to check your mood and measure your growth toward personal goals
- Graphs to visualize progress over time
Features
- Learn about exposures
- Access tips for communicating risk to the Veterans in your care
- Find exposure-related programs and benefits offered by VA
Features
- Education about coping during the pandemic
- Tools for self-care and to improve emotional well-being
- Trackers to check your mood and measure your growth toward personal goals
- Graphs to visualize progress over time
Features
- Fill out your personal health inventory
- Set personal health goals
- Learn more about VA’s Whole Health approach
Features
- Self-Management Modules – Build weight management skills through maintaining a healthy diet and staying active. Each module contains specific activities and worksheets as well as a summary. Complete one module per week over a 16-week period.
- Trackers – Keep a daily weight diary and track your progress on dietary, physical activity and weight loss goals.
- Tools – Use Calculation Tools to calculate your Body Mass Index (BMI), exercise intensity, calories burned, and activity-to-step conversions. Use Manage Stress Tools to keep your mental health on the right track.
- Support – Share your progress on social media, challenge your friends to build healthier habits, and read success stories from other MOVE! Coach users.
- Resources – Access additional information on weight management, nutrition and other health resources.
Features
- Access tips to help you talk about planning for or preventing pregnancy
- Find talking points to guide your discussions with Veterans
- Discover services and programs from VA and other organizations to share with Veterans
Features
- Review information about smoking and quitting
- Access interactive tools to help you cope with urges to smoke
- Find motivational messages and support contacts
Features
- Access tools to help you cut down on or quit drinking
- Find tips for managing stress symptoms
- Review education about alcohol use and how it relates to PTSD symptoms
- Find guidance for seeking professional treatment
Improve Your Mental Health
Practice mindfulness, manage PTSD-related symptoms and stress, these apps are here to equip you with tools and information to start or continue your mental health journey.
ACT Coach
Features
- Access exercises and tools to help you practice what you learn in therapy
- Track your ACT Moments
- Learn more about ACT
Features
- Track anger
- Create an anger management plan
- Access tools to help manage angry reactions
- Find support
Features
- Learn more about military sexual trauma (MST) and opportunities for support
- Access specialized tools to build coping skills and manage symptoms
- Set self-care goals
- Track recovery progress
Features
- Learn about different approaches to common relationship issues
- Take assessments and share results with your partner
- Access information for couples living with PTSD
- Find a professional counselor
Features
- Access between-session assignments and readings
- Monitor PTSD symptoms
- Access mobile versions of CPT worksheets
Features
- Access mindfulness exercises
- Set and track mindfulness goals
- Take mindfulness mastery assessments to track your progress
- Set reminders to practice mindfulness
- Access support and crisis resources
Features
- Complete guided exercises assigned by your therapist
- Access techniques to help you tolerate and decrease your distress
- Track your upcoming therapy sessions
- Track and record your progress
- Audio record your sessions onto your phone
Features
- Review PFA fundamentals
- Find PFA interventions matched to the specific concerns and needs of survivors
- Discover tips for practicing PFA in the field
- Access a self-assessment tool for readiness to conduct PFA
Features
- Read educational materials about PTSD and professional care
- Access a self-assessment for PTSD
- Find opportunities for support
- Access tools to help you manage the stresses of daily life with PTSD
Features
- Access exercises and tools to help you rebuild your social networks, reduce stress, and manage difficult thoughts and emotions
- Track your stress level and access specific feedback about your progress
- Find support for you and your loved one
Features
- Find in-depth psychoeducation
- Access interactive tools for emotion and behavior management
- Set customizable reminders
- Find quick links to support
Connect With Your Care Team
Whether you want to see your doctor for virtual appointments, send and receive secure text messages, or even upload videos and images for your care team, these apps make connecting with VA care easier than ever.
Features
- Find out what services My HealtheVet Pharmacy offers
- Learn how to read prescription labels and identify pills by sight
- Read information from VA trusted medication resources
- Find out how VA Pharmacies operate and locate a nearby facility
Features
- Schedule and request appointments at VA facilities online
- Request Community Care appointments
- View your upcoming appointments and video visits
- Cancel appointments if necessary
- Join video visits through VA Video Connect
- Look up past appointments from the last 2 years
- Download appointment information to your personal calendar
Features
- Participate in secure video appointments with your VA providers
- Chat with your VA care team
Features
- Email or text message a VA Video Connect link
- Start a video visit from within VVC Now
Manage Your Care
Keep your information at your fingertips – view and share your medical record, refill prescriptions, and schedule appointments with these apps.
Airborne Hazards and Open Burn Pit Registry
Features
- Review additional information about burn pits and health care resources
- Review your completed questionnaire with information about your exposures to airborne hazards (such as smoke from burn pits, oil-well fires, or pollution during deployment) as well as other exposures and health concerns
- Print or download your completed questionnaire
Features
- Send and receive messages securely about your health data and readings
- Get automated appointment reminders
- Graph the data you have sent through Annie for easy tracking
- Receive announcements and messages about your VA medical facility
- Receive educational and motivational messages to help keep working toward health care goals
Features
- Track your personal health information associated with kidney health, including blood pressure, pulse, weight and blood sugar (glucose) levels
- Create kidney tracker-specific notifications to remind yourself to log health information in the app
- View notifications from your VA care team
- Share your health information with your VA care team during your regularly scheduled appointments
- Learn about kidney health and disease topics such as general kidney information, nutrition, laboratory, social work services, pharmacy and treatments
Features
- Track and manage pain with a daily pain diary
- View graphs of changes in your pain level
- Learn techniques and tools to manage pain
- View educational resources about chronic pain management
- Update monthly check-in status that can be shared with your provider and Care Teams
Features
- Scan VA prescriptions containing a square barcode
- Request a refill
- View VA prescription information
- View images of your VA medication
- View additional VA prescriptions in your package
- See past shipments of VA prescriptions
- Review VA prescription history
- Access additional medication information on My HealtheVet
Features
- Upload your health data from your connected devices and share it with other VA apps
- Perform data syncs and full data resyncs to keep your health information current
- Create and view reports on your health data
- View your data syncing history
Features
- Set weekly goals and view goal history
- View activity by type and date
- Create health entries
- Access support
- Manage notifications
Features
- Chat with VA staff at select locations when you have nonurgent health questions
- Get help finding your closest VA facility and refilling a VA prescription
Features
- Assign and manage assessments to diagnose symptoms and evaluate levels of distress
- Receive alerts and notifications on Veteran assessment scores and completed assignments
- View assessment results in detail or as a graph
- Provide assignment feedback directly to Veterans
VA Mental Health Checkup for Veterans
Features
- Complete assigned assessments from your VA care team
- View completed assessments
- View a graph of multiple completed assignments
Features
- Create journal entries to track your pressure ulcers/injuries
- Set reminders to move, eat and take medications
- Get background information about ulcers/injuries, and tips for daily care and prevention
- Watch videos to learn about pressure ulcers/injuries and safely repositioning
- Create a list of questions to ask in your next appointment
- Get immediate help and locate nearby medical facilities
Contact Help Desk
Veterans
- (877) 470-5947 (Weekdays 8am - 8pm ET)
VA Providers
- (866) 651-3180 (24 hours a day, 7 days a week)
VA Video Connect Help for All
- (866) 651-3180 (24 hours a day, 7 days a week)
