U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Talk to the Veterans Crisis Line now
 
STAIR Coach App Icon

STAIR Coach

Average: 3.6 (34 votes)
Available on the App Store

Description

STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. The app includes in-depth psychoeducation, interactive tools for emotion and behavior management, customizable reminders and quick links to support.

STAIR Coach was created by VA’s National Center for PTSD.

  • STAIR Coach Home Screen
  • STAIR Coach Module Screen
  • STAIR Coach Distress Screen
  • STAIR Coach Learn Screen

Download Materials

VA Needs Your Feedback!

If you have technical trouble using this app, please contact the VA Mobile Health Help Desk for Veterans at (877) 470-5947 and VA Care Teams at (844) 482-6624, Monday through Friday 7 a.m. - 7 p. m. CT for TTY assistance, dial 711.

Any information you enter here is anonymous and is collected for analysis and improvement of VA applications. This feedback section is not a venue for communication of an urgent medical nature or to obtain immediate technical support.


Strongly AgreeAgreeNeutralDisagreeStrongly Disagree
I found this app easy to use. *
Use of this app will help me to be more engaged in my health care. *
It was easy for me to learn to use this app. *
I would recommend this app to others. *
DailyWeeklyMonthlyLess than MonthlyOnce or never used
On average, how often do you typically use this application? *
**Please leave contact information if you would like a response and we will contact you within 10 business days. This comment box is not for medical questions or urgent requests as feedback left here is not monitored by clinicians.

Health Resource Center Help Desk: (877) 470-5947
  • For Veterans needing assistance with all apps — except VA Video Connect
  • Weekdays 8 a.m. to 8 p.m. ET
Office of Connected Care Help Desk: (866) 651-3180
  • For VA Care Teams needing assistance with telehealth and all apps
  • For Veterans needing assistance with VA Video Connect
  • 24 hours a day, 7 days a week

Correspondence Address
VA Mobile Health
VHA Office of Connected Care (10P8), 375AA
U.S. Department of Veterans Affairs
810 Vermont Avenue, NW
Washington, DC 20420


Veterans
  • (877) 470-5947 (Weekdays 8am - 8pm ET)
VA Providers
  • (866) 651-3180 (24 hours a day, 7 days a week)
VA Video Connect Help for All
  • (866) 651-3180 (24 hours a day, 7 days a week)