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STAIR Coach App Icon

STAIR Coach

Average: 3.8 (28 votes)
Available on the App Store

Description

STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. The app includes in-depth psychoeducation, interactive tools for emotion and behavior management, customizable reminders and quick links to support.

STAIR Coach was created by VA’s National Center for PTSD.

  • STAIR Coach Home Screen
  • STAIR Coach Module Screen
  • STAIR Coach Distress Screen
  • STAIR Coach Learn Screen

Download Materials

VA Needs Your Feedback!

If you have technical trouble using this app, please contact the VA Mobile Health Help Desk for Veterans at (877) 470-5947 and VA Care Teams at (844) 482-6624, Monday through Friday 7 a.m. - 7 p. m. CT for TTY assistance, dial 711.

Any information you enter here is anonymous and is collected for analysis and improvement of VA applications. This feedback section is not a venue for communication of an urgent medical nature or to obtain immediate technical support.


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**Please leave contact information if you would like a response and we will contact you within 10 business days. This comment box is not for medical questions or urgent requests as feedback left here is not monitored by clinicians.

Help Desk
VA Care Teams: 844-482-6624
Veterans: 877-470-5947
Weekdays 7:00 a.m. to 7:00 p.m. CT
Saturdays 7:00 a.m. to 7:00 p.m. CT

Correspondence Address
VA Mobile Health
VHA Office of Connected Care (10P8), 375AA
U.S. Department of Veterans Affairs
810 Vermont Avenue, NW
Washington, DC 20420


Veterans
  • (877) 470-5947 (Weekdays 7am - 7pm CT and Saturdays 7am - 7pm CT)
VA Providers