VA App Store

 

Apps for
Mental Health

These apps equip you with tools and information to assist you in managing PTSD-related symptoms and stress, learning to practice mindfulness and strengthening parenting skills.

  • App icon- ACT Coach

    ACT Coach

    3.885715
    The ACT Coach App helps you work with a mental health professional during Acceptance and Commitment Therapy (ACT). ACT aims to help you live with unpleasant thoughts and feelings without avoiding them or being controlled by them.  ACT Coach is not a self-help tool and should only be used while in therapy with a provider.
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  • App icon- Caring4womenVeterans

    Caring4WomenVeterans

    3.636365
    Whether you are a VA or non-VA care team member, the Caring4WomenVeterans App has useful information to help you serve the unique physical and mental health needs of women Veterans.
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  • App icon- CBT-i Coach

    CBT-i Coach

    3.557145
    The CBT-i Coach App helps you get the most out of Cognitive Behavioral Therapy for Insomnia (CBT-i) so that you can develop good sleep habits and sleep better. CBT-i Coach is best used while in therapy with a provider.
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  • App icon- Concussion Coach

    Concussion Coach

    3.30303
    The Concussion Coach App provides you with resources to help you manage symptoms of concussion or mild to moderate traumatic brain injury. Concussion Coach can be used alone, but may be more helpful when used along with treatment from a provider.
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  • App icon- CPT Coach

    CPT Coach

    3.07143
    The CPT Coach App helps you work with your therapist during Cognitive Processing Therapy (CPT). CPT is used to reduce symptoms of Posttraumatic Stress Disorder (PTSD) by helping you work through your thoughts and feelings about your trauma, and decrease avoidance of difficult memories. The App helps you track your progress, appointments and PTSD symptoms. CPT Coach is not a self-help tool and should only be used while in therapy with a provider. 
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  • App icon- Mindfulness Coach

    Mindfulness Coach

    3.25
    The Mindfulness Coach App provides you with tools and guided exercises to help you practice mindfulness, which means paying purposeful attention to the present moment without passing judgment on it or your feelings. Mindfulness Coach can be used alone, but is not intended as a substitute for therapy.
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  • App icon- Moving Forward

    Moving Forward

    3
    With the Moving Forward App you can access on-the-go tools and learn problem solving skills to overcome obstacles and deal with stress. The App is designed for Veterans and Servicemembers, but is useful for anyone with stressful problems.
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  • App icon- Parenting2Go

    Parenting2Go

    3.434785
    The Parenting2Go App is designed to provide convenient tools to help you strengthen your parenting skills and reconnect with your children.
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  • App icon- PE Coach

    PE Coach

    3
    The PE Coach App helps you work with a mental health professional during Prolonged Exposure (PE) therapy. PE therapy is used to reduce symptoms of Posttraumatic Stress Disorder (PTSD) by helping you decrease distress about your trauma by engaging with reminders of the experience (triggers). The App helps you track your progress, appointments and PTSD symptoms. PE Coach is not a self-help tool and should only be used while in therapy with a provider.
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  • App icon- PFA Mobile

    PFA Mobile

    3.94737
    The PFA Mobile App is designed to assist responders who provide Psychological First Aid (PFA) to adults, families and children as part of an organized response effort following a disaster or emergency.
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  • App icon- PTSD Coach

    PTSD Coach

    3.483335
    The PTSD Coach App helps you learn about and cope with the symptoms related to Posttraumatic Stress Disorder (PTSD) that commonly occur following trauma. PTSD Coach can be used alone, but is not intended as a substitute for mental health treatment.
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  • App icon- Stay Quit Coach

    Stay Quit Coach

    3.675675
    The Stay Quit Coach App helps you “stay quit” after you stop smoking with tools to control cravings, reminder messages and support links. Stay Quit Coach is best used while in treatment with a therapist or after your treatment has ended.
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VA Mobile Health
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