Mental Health
These apps equip you with tools and information to assist you in managing PTSD-related symptoms and stress, learning to practice mindfulness and strengthening parenting skills.
Top Mental Health Apps
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COVID Coach
Receive tools to support self-care and mental health during the COVID-19 pandemic. -
Mindfulness Coach
Learn mindfulness to reduce stress and improve emotional balance. -
PTSD Coach
Get the info, support, and tools you need to manage PTSD. -
PTSD Family Coach
Receive the support you need for living with someone who has PTSD.
All mental-health Apps
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ACT Coach
Practice lessons learned during acceptance and commitment therapy (ACT) in your daily life. -
AIMS for Anger Management
Better track, address, and manage your anger with AIMS. -
Beyond MST
Cope with challenges and improve your quality of life after military sexual trauma (MST). -
Caring4WomenVeterans
Resource to help deliver quality care to female Veterans. -
CBT-i Coach
Receive support for cognitive behavioral therapy (CBT) for insomnia. -
Couples Coach
Explore ways to improve your relationship with your partner. -
COVID Coach
Receive tools to support self-care and mental health during the COVID-19 pandemic. -
CPT Coach
Enhance your cognitive processing therapy (CPT) treatment for PTSD. -
Insomnia Coach
Guided training and tips to help you track insomnia and improve sleep. -
Mindfulness Coach
Learn mindfulness to reduce stress and improve emotional balance. -
PE Coach
Use this app during prolonged exposure (PE) therapy with a health professional. -
PFA Mobile
Assists with administering PFA during a response effort.
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