COVID Coach app icon

COVID Coach

Average: 3.8 (45 votes)

The COVID Coach app was created for everyone, including Veterans and Servicemembers, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.

Features:

  • Education about coping during the pandemic
  • Tools for self-care and to improve emotional well-being
  • Trackers to check your mood and measure your growth toward personal goals
  • Graphs to visualize progress over time

How to Use COVID Coach

COVID Coach can be used as a stand-alone education and self-care tool, or as a supplement to professional mental health care. You can mark your favorite coping tools and track your mental health over time. Set reminders to visit the app each day and work toward your goals. The app can also help you create your own personal support network.

NOTE: COVID Coach is not intended to replace needed professional care related to COVID-19 or mental health conditions, such as PTSD.

Several of the questionnaires used in COVID Coach, including the PTSD Checklist (PCL-5), are reliable and valid self-report measures used across VA, Department of Defense (DoD), and the community, but they are not intended to replace professional evaluation.

  • Home Screen
  • Manage Stress Screen
  • Mood Check Tracker Screen
  • Learn Screen

Download Materials

VA Needs Your Feedback!

If you have technical trouble using this app, please contact the VA Mobile Health Help Desk for Veterans at (877) 470-5947 and VA Care Teams at (844) 482-6624, Monday through Friday 7 a.m. - 7 p. m. CT for TTY assistance, dial 711.

Any information you enter here is anonymous and is collected for analysis and improvement of VA applications. This feedback section is not a venue for communication of an urgent medical nature or to obtain immediate technical support.


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Help Desks
National Telehealth Technology: 866-651-3180
  • For VA Care Teams and Veterans needing assistance with VA Video Connect
  • 24 hours a day, 7 days a week
Mobile: 844-482-6624
  • For VA Care Teams needing assistance with all applications except VA Video Connect
  • Weekdays 8 a.m. to 8 p.m. ET
Health Resource Center: 877-470-5947
  • For Veterans for all applications except VA Video Connect
  • Weekdays 8 a.m. to 8 p.m. ET

Correspondence Address
VA Mobile Health
VHA Office of Connected Care (10P8), 375AA
U.S. Department of Veterans Affairs
810 Vermont Avenue, NW
Washington, DC 20420

Veterans
  • (877) 470-5947 (Weekdays 8am - 8pm ET)
VA Providers