AIMS app icon

AIMS for Anger Management

Average: 3.6 (94 votes)

AIMS is designed for Veterans and military Service members but can be used by anyone coping with anger problems. The AIMS app is based on the Anger and Irritability Management Skills online self-help course. The app provides users with education about anger, opportunities for finding support, the ability to create an anger management plan, anger tracking, and tools to help manage angry reactions. Users can also create custom tools based on their preferences, and can integrate their own contacts, photos, and music.

The AIMS app may be used alone, or in combination with the online course or in-person therapy.

AIMS was created by VA’s National Center for PTSD and VA’s Mental Health Services.

Need help with this mobile app? Send email to MobileMentalHealth@va.gov.

  • AIMS Home Screen
  • AIMS Tools View Screen
  • AIMS Anger Log Screen
  • AIMS Single Tool Screen

Download Materials

Application Feedback Form

Feedback submission is anonymous.

(Please note: we will be unable to respond to you, even if you leave contact information)

Health Resource Center Help Desk: 877-470-5947
  • For Veterans needing assistance with all apps — except VA Video Connect
  • Weekdays 8 a.m. to 8 p.m. ET
Office of Connected Care Help Desk: 866-651-3180
  • For VA Care Teams needing assistance with telehealth and all apps
  • For Veterans needing assistance with VA Video Connect
  • 24 hours a day, 7 days a week

Correspondence Address
VHA Office of Connected Care (12CC)
U.S. Department of Veterans Affairs
810 Vermont Avenue, NW
Washington, DC 20420

Veterans
  • (877) 470-5947 (Weekdays 8am - 8pm ET)
VA Providers
  • (866) 651-3180 (24 hours a day, 7 days a week)
VA Video Connect Help for All
  • (866) 651-3180 (24 hours a day, 7 days a week)